Keto Fruit Dip
www.sweetashoney.coAn easy 4-ingredient Keto Fruit Dip to dip your keto fruits with only 2 grams of net carbs per serving.
Servings: 8 servings (1/4 cup)
Net Carbs: 2.2g
Calories: 225.3kcal
Ingredients
- 8 oz Cream Cheese softened, out of the fridge for 30 minutes
- 1 ¼ cup Heavy Cream
- ⅓ cup Powdered Erythritol not crystal!
- 1 teaspoon Vanilla Extract
Optional for a natural marshmallow fruit dip flavor!
- ¼ - ½ teaspoon Marshmallow Stevia Drops
Instructions
- In a large mixing bowl, add the softened cream cheese, 1/4 cup of heavy cream, powdered erythritol, vanilla extract, and marshmallow stevia drops (if using). Beat on medium speed until fluffy and combined - about 1 minute.
- Stop and set aside while you whip the remaining heavy cream.
- In another large mixing bowl, add the remaining 1 cup of heavy cream and whip with an electric beater until a soft peak forms.
- Fold the whipped cream onto the bowl with cream cheese.
- Gently incorporate until fluffy. Refrigerate 30 minutes before serving with your favorite keto fruits.
Storage
- Store in an airtight container in the fridge for up to 4 days
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Nutrition
Nutrition Facts
Keto Fruit Dip
Amount Per Serving (1 serving (1/4 cup, no strawbwrries))
Calories 225.3
Calories from Fat 212
% Daily Value*
Fat 23.5g36%
Saturated Fat 14g88%
Cholesterol 82.1mg27%
Sodium 105.1mg5%
Potassium 67mg2%
Carbohydrates 2.2g1%
Sugar 1g1%
Protein 2.4g5%
Net Carbs 2.2g
Vitamin A 927.4IU19%
Vitamin C 0.2mg0%
Calcium 52mg5%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.