Breakfast Recipes

These Healthy Breakfast Recipes are the best way to start the day with a simple and filling meal.

My breakfasts below are all easy to make, full of wholesome ingredients, and triple-tested (at least!).

Savory Breakfast Categories

I have many Savory Breakfast Categories,

Sweet Breakfast Categories

If you’re after something sweet to start the day, you can browse these delicious healthy recipes:

Breakfast Drinks

Sometimes, all you need for breakfast is a good hot coffee or smoothie.

I have so many recipes in these that you should browse these categories:

Best Classic Breakfast Recipes

My favorite classic breakfasts in all these categories are the ones that follow a traditional method with wholesome ingredients.

For example:

What Are The Best Breakfast Ingredients?

Breakfast is one of the most important meals of the day.

You should get between 20% and 30% of your calories in your breakfast.

The best healthy breakfasts include:

Fruits (Strawberries, blueberries, bananas, avocado, etc.).
Vegetables (Zucchini, Spinach, Tomatoes, etc.).
Healthy Carbs and Fiber (Beans, Wholemeal Bread, Cereal, etc.).
Protein (Eggs, Legumes, etc.).
Nutrients like Vitamins and Minerals (Orange Juice, etc.).

Whether you like to eat eggs, quiches, or casseroles, these savory breakfast are the best way to start the day.

There are options for keto, low-carb, gluten-free, and healthy eaters.

This omelette recipe is an easy 3-egg omelette for an easy, high-protein single-serve breakfast ready in 10 minutes. If you love eggs for breakfast, this is the best omelette to start the day and feel full for hours.

Healthy Omelette Recipe (Fluffy)

a green plate with a feta spinach omelette on it and a golden fork on the right side

Cottage Cheese Egg Bake (Frittata)

Spinach Quiche (From a Lorraine Chef)

Zucchini Sausage Casserole

Sweet breakfasts are considered by many (myself included) to be the only decent way to start a day.

These sweet breakfast ideas include crepes, pancakes, muffins and waffles and cater for everyone on a keto, low-carb, gluten-free, vegan, or healthy diet.

a stack of Chocolate Protein Pancakes with chocolate sauce on top and fresh raspberries

Coconut Flour Waffles (Dairy-Free, Keto)

a stack of protein pancakes with Greek yogurt, blueberries on top and a drizzle of maple syrup

Protein Pancakes Without Protein Powder

These Greek Yogurt Pancakes are easy, healthy oatmeal yogurt pancakes packed with a bunch of 30 grams of proteins per serves to keep you full for hours.

Greek Yogurt Protein Pancakes (30g Protein)

These 3 ingredient Protein Pancakes are the most easy flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free low in carbs, and packed with 47 g of protein for 4 pancakes.These 3 ingredient Protein Pancakes are the most easy flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free low in carbs, and packed with 47 g of protein for 4 pancakes.

3-Ingredient Protein Pancakes (47g Protein, Low Calories)

Coffee and tea don't have to be boring! Try these delicious, simple, and healthy recipes to get going with a delicious twist.

A glass cup of Keto Coffee with coffee beans around it, and a white rose.

Bulletproof Coffee (Keto Coffee)

Sugar-Free Pumpkin Spice Creamer Recipe

Keto Matcha Latte with Almond Milk

Vegan Bulletproof Coffee with MCT Oil

Keto Hot Chocolate with 4 Ingredients

Keto Bulletproof Latte (Fat-Burning Coffee)

Pound cakes are classic recipes with a signature texture. Classic pound cakes aren't too healthy so I made for you a range of vegan, gluten-free, healthy, and keto pound cakes with all flavors.

There are options for chocolate lovers, cinnamon enthusiasts, those who can't live without berries, and all of them are healthy!

Keto Blueberry Bread (3.9g Net Carbs)

Almond Flour Pound Cake (Keto, Gluten-Free)

Keto Chocolate Pound Cake with Cheesecake Swirl

Keto Lemon Pound Cake

Eggs are a great way of bringing complete protein to a healthy morning plate. These egg-based recipes are quick way of getting your amino acids!

Healthy Omelette Recipe (Fluffy)

Coconut Flour Waffles (Dairy-Free, Keto)

Protein Pancakes Recipe

If you're on a keto diet or for those who love to work out in the morning, bliss balls, fat bombs, and granola bars are the ideal breakfasts to load up, recharge, or support your fast.

a baking sheet with a large batch of baked sugar-free granola

Sugar-Free Granola (No Sugar, Healthy)

Fat Bombs (No-bake, Keto, Vegan)

Keto Chocolate Peanut Butter Fudge

Keto Protein Balls - 2g Net Carbs!

Keto Chocolate Cheesecake Fat Bomb (1.6g Net Carbs)

Some breakfast recipes are so traditional that they shouldn't be altered. These classic breakfast ideas are quiche, crepes, smoothies, and pancakes that are perfect just the way they are.

Spinach Quiche (From a Lorraine Chef)

These Egg Souffles are fluffy eggs baked in single-serve ramekins with a fancy look perfect as a brunch recipe. Plus these egg souffles are ready in less than 30 minutes and are a great way to feed a breakfast crowd on the weekend with a fancy egg breakfast recipe.

Egg Soufflés (Ready in 30 Minutes)

Authentic French Crêpes (Ready in 15 Minutes)

This souffle omelette is the perfect weekend breakfast a light, fluffy omelette with crispy edges and filled with herbs and cheese. Plus, this is a healthy breakfast packed with protein to keep you full for hours and it takes barely 15 minutes to make.

Liege Waffles (Classic Recipe)

Proteins are essential macronutrients for everyone, but some people need additional intakes to support their lifestyle. These high-protein recipes include keto, vegan, gluten-free, and low-carb options to load up in aminos!

Chocolate Protein Pancakes

Protein Pancakes Recipe

a chocolate protein muffins half bitten showing the fluffy texture and melted chocolate chips inside

Protein Muffins (Low-Carb)

a jar of cottage cheese overnight oats with berries on top

Cottage Cheese Overnight Oats (32g Protein)

Greek Yogurt Protein Pancakes (30g Protein)

This Greek Yogurt Protein Shake is a deliciously creamy and smooth raspberry protein shake packed with 40 grams of proteins.

Greek Yogurt Protein Shake (40 Grams of Proteins)

3-Ingredient Protein Pancakes (47g Protein, Low Calories)

Protein French Toast

Crepes and Pancakes are synonymous of good breakfast. You can top them with anything from maple syrup to a healthy spread and they can accomodate all diets and requirements.

Chocolate Protein Pancakes

Protein Pancakes Recipe

a stack of cottage cheese pancakes with a drizzle of maple syrup poured on top. The stack is also topped with yogurt presented on a pink plate, with a golden fork on side

Keto Cottage Cheese Pancakes

Sugar-Free Pancakes

a stack of protein pancakes topped with yogurt, blueberries

Protein Pancakes Without Protein Powder

Greek Yogurt Protein Pancakes (30g Protein)

3-Ingredient Protein Pancakes (47g Protein, Low Calories)

Cottage Cheese Banana Pancakes

Oatmeal, Mock Oatmeal (made with hemp hearts or other similar grains), Overnight Chia, and Overnight Oats are terrific ways of having a healthy breakfast loaded with superfood nutrients.