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Sauce Recipes

Most Popular Sauce Recipes

This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with 17 g of proteins per serve. If you love Alfredo sauce, this healthier version hit the spot. 1

Cottage Cheese Pasta Sauce

Cauliflower Alfredo 2

Cauliflower Alfredo Sauce

Keto Alfredo Sauce 3

3-Ingredient Alfredo Sauce

This Cilantro Garlic Sauce is a delicious healthy sauce for grilled meat, toast, or salad made from a few wholesome ingredients. 4

Cilantro Garlic Sauce

Vegan Tzatziki Sauce and Vegan Platter 5

Vegan Tzatziki (Greek Cucumber Yogurt Sauce)

Keto Pizza SauceKeto Pizza Sauce 6

Keto Pizza Sauce (Sugar-free)

Spinach Pesto 7

Spinach Pesto

Glass jar with Homemade BBQ Sauce with 3 ingredients and a wooden spoon dripping sauce above it. 8

3-Ingredient BBQ Sauce

This Creamy Tahini Yogurt Sauce is the best dressing for salad or dips for your appetizer platter. It's low in calories, high in protein, and packed with lemon garlic flavors that are so refreshing.This Creamy Tahini Yogurt Sauce is the best dressing for salad or dips for your appetizer platter. It's low in calories, high in protein, and packed with lemon garlic flavors that are so refreshing. 9

Tahini Yogurt Sauce

Pumpkin Pasta Sauce RecipePumpkin Pasta Sauce Recipe 10

Pumpkin Pasta Sauce (Dairy-Free)

This Alfredo Greek Yogurt Pasta sauce is a lightened-up version of the traditional Alfredo sauce recipe. It's packed with proteins from Greek yogurt, lower in fats and calories but with the same delicious creamy garlic flavors you love.This Alfredo Greek Yogurt Pasta sauce is a lightened-up version of the traditional Alfredo sauce recipe. It's packed with proteins from Greek yogurt, lower in fats and calories but with the same delicious creamy garlic flavors you love. 11

Greek Yogurt Alfredo Sauce (13g Protein, Low Calories)

This Tahini Sauce is a creamy dairy-free sauce packed with plant-based proteins from sesame seeds and delicious on top of salad, roasted vegetables or as a tahini salad dressing. 12

Garlic Tahini Sauce

Steak Avocado Sauce Recipe keto 13

Avocado Steak Sauce

This Avocado Mayonnaise is an healthy creamy mayonnaise made from avocado instead of eggs. It's an egg-free mayo with healthy fats from avocado and avocado oil perfect to spread on sandwiches 14

Avocado Mayo

3 ingredient Stir Fry Sauce 15

3-Ingredient Stir Fry Sauce

This Pesto without pine nuts is an easy healthy pesto perfect if you run out of pine nuts or have nuts allergies. Plus, this pesto recipe is ready in barely 5 minutes, and use a good amount of basil to use the overgrown herbs in your garden. 16

Pesto Without Pine Nuts

Gorgonzola Dressing in a glass jar 17

Gorgonzola Dressing

Bechamel Cheese Sauce 18

Bechamel Cheese Sauce (Classic French Recipe)

Mushroom Sauce 19

Keto Mushroom Sauce

Roasted Tomato Sauce 20

Roasted Tomato Sauce (Meal Prep!)

Recent Vegan Sauce Recipes

This Tahini Sauce is a creamy dairy-free sauce packed with plant-based proteins from sesame seeds and delicious on top of salad, roasted vegetables or as a tahini salad dressing.

Garlic Tahini Sauce

This Avocado Mayonnaise is an healthy creamy mayonnaise made from avocado instead of eggs. It's an egg-free mayo with healthy fats from avocado and avocado oil perfect to spread on sandwiches

Avocado Mayo

Roasted Tomato Sauce

Roasted Tomato Sauce (Meal Prep!)

Cauliflower Alfredo

Cauliflower Alfredo Sauce

3 ingredient Stir Fry Sauce

3-Ingredient Stir Fry Sauce

Glass jar with Homemade BBQ Sauce with 3 ingredients and a wooden spoon dripping sauce above it.

3-Ingredient BBQ Sauce

Vegan Tzatziki Sauce and Vegan Platter

Vegan Tzatziki (Greek Cucumber Yogurt Sauce)

Keto Pizza SauceKeto Pizza Sauce

Keto Pizza Sauce (Sugar-free)

Recent Keto Sauce Recipes

Mushroom Sauce

Keto Mushroom Sauce

Gorgonzola Dressing in a glass jar

Gorgonzola Dressing

This Pesto without pine nuts is an easy healthy pesto perfect if you run out of pine nuts or have nuts allergies. Plus, this pesto recipe is ready in barely 5 minutes, and use a good amount of basil to use the overgrown herbs in your garden.

Pesto Without Pine Nuts

This Cilantro Garlic Sauce is a delicious healthy sauce for grilled meat, toast, or salad made from a few wholesome ingredients.

Cilantro Garlic Sauce

This Avocado Mayonnaise is an healthy creamy mayonnaise made from avocado instead of eggs. It's an egg-free mayo with healthy fats from avocado and avocado oil perfect to spread on sandwiches

Avocado Mayo

Keto Alfredo Sauce

3-Ingredient Alfredo Sauce

Cauliflower Alfredo

Cauliflower Alfredo Sauce

Spinach Pesto

Spinach Pesto

Steak Avocado Sauce Recipe keto

Avocado Steak Sauce

Keto Pizza SauceKeto Pizza Sauce

Keto Pizza Sauce (Sugar-free)

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